Alone, Together: Coping with Isolation and COVID-19
The bonds we build between co-workers, family and friends are critical to high-performing teams. Yet working closely with others conflicts with the central tenet of preventing the COVID-19 pandemic: the concept of “social distancing.” Steps like keeping connected, looking out for others, using more than email or more can help preserve mental health as we take steps like social distancing, regularly washing hands for twenty seconds and getting a full night’s sleep to stay safe from COVID-19.